We believe our greatest assets are relationships and strive to collaborate as much as possible. Our core collaborators are a team of professionals who advise, facilitate, and invest in our collective dreams.

Our Core Collaborators:

John Peralta

John is a lifelong student, amateur scientist, and human performance coach. His experience as a personal trainer, massage therapist, and health coach, allow him to integrate a wide range of knowledge and skills into his work. John is currently developing a unique methodology for helping people harness flow and experience peak performance, unlimited creativity, and self-mastery.
John has spent the last three years creating Freestyle Fitness, The Flow Performance Lab, and The Flow Lab Colab. He is dedicated to finding the most effective training tools, techniques, and technology for optimizing the mind, body, and spirit. His passion for pushing evolution forward is contagious and can’t be contained.

Kat Carter

Kat is a yoga instructor, lululemon Ambassador, movement specialist, and leader of Ecstatic Dance in Summit County. Her purpose is to unite like-minded souls and provide experiences that facilitate growth. She is passionate about music and incorporates it into all areas of her life.

Kat believes in the power of vocalization and shamanic drum, and uses these elements to enhance her class. Kat’s classes combine music, dance, laughter and play for a unique yoga experience.

Our Team: