Costa Rica

January 3-10, 2023
Monteverde, Costa Rica


The Flow Performance Lab is a 7 day experience, focusing on our 5 main methods to help you experience flow:

DAY 1: Movement
DAY 2: Music
DAY 3: Mindset
DAY 4: Medicine
DAY 5: Meditation
DAY 6: More! We invite you to bring + share your methods for getting into flow
DAY 7: Flow Formula + Integration

What’s included:

  • 7 Days Lodging at Finca Camino Nuevo

  • All meals

  • All activities

  • Personal Performance Playbook full of the latest research and techniques on flow state + guidance to create your unique flow formula

  • Integration calls before + after the experience

  • Connection to likeminded community

Investment:

Total Cost: $1100 Early Bird until September 30th

$300 Deposit secures your spot